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RAISE THE BAR

R

Open Water Swim Training

Part of the Triathlon Training at Lake Meridian  

 

June 18 - August 6

6:30 - 8:15 PM

(check-in at 6:15)

Wednesday nights

 

$20 drop-in

$70 4-workout pass

$105 6-workout pass

$140 8-workout pass

 

The Lake Meridian training program offers the option of Swim, bike, and run training each night or a swim-only option.  The times and cost are the same as the full program and are run concurrently.

 

The swim-only option will include instruction and practice on in sighting, swimming around buoys, fighting anxiety, swimming in a straight line, and other open water skills.  It will also include speed and endurance training, as well as  mass starts.  3 simulated races will happen on 7/2, 7/23, and 8/6

 

Online registration encouraged.  On-site registration accepted on a space-available basis.

It’s time to dive in!!
Sign up Here.
Lake Meridian Program Info here.